Healthy >> Wealthy.

As we discussed before, for someone who has a 9 to 5 job, in order to get out the rat race, he or she must use the 5 to 9 during the evening time efficiently and effectively to build wealth. You may choose to go to seminar to learn about investing, network with successful investor or business-man or business -women, driving around your target area with your agent to look for property, or meeting client for presentation if you have a business or in network marketing business. Each task require dramatic amount of energy, especially we just spent 8 hour in our daytime job. We could get tired and lack of energy and it will affect our physical condition to build our wealth. Tonight I want to share few things I do to keep in good shape and health, so I can have the energy to continue to build wealth tonight. No health, no wealth. Health is your greatest resource , take good care of it!
1) From time to time (if I'm not in hurried), I park my car purposely few block from the company when I go to work morning. So, I have 10 min walking each morning to work. When I leave, I also get another 10 min walking. Total I can get 20 min right there walking as exercise.
2) I go to do YOGA at least once a week during lunch time for 45 min to 1 hour. YOGA is excellent especially if you have back or neck pain.
3) I put 1 litter of water in my cubicle each day. I force myself to finish it everyday before I go home.
4) I do swimming once a week.
Discipline is the key. You can come up your own tasks. When you can practise and develop good habit to build your health, I'm sure you chance of success will be increased when it comes to your wealth.